Festive Xmas Kraut
Since childhood Christmas time for me has meant gathering with the wider circle of our family to share the years stories over a table...
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Feb 28, 20183 min read
Fermenting Parties
Are you ready to take the plunge into making your own ferments? Do you want to deepen your fermentation and gut health knowledge? Then...
Sep 22, 20173 min read
Wild Fermented Garlicky Kraut
We've incorporated our deep love of garlic into our cabbage kraut recipe. There are so many benefits to eating fermented foods and the...
Oct 23, 20164 min read
Fermented Honey Garlic
I stumbled across this recipe a while back on the Wild Fermentation facebook page and couldn't believe my luck that I had found a way to...
Aug 19, 20161 min read
What is holding space?
During consultations you are given the time to talk about your health in detail and to really delve inwards to identify any stress or...
Jun 15, 20162 min read
Why you should use a practitioner.
For anyone who watched ABC’s 4 Corners program that aired last night on the quality and safety of vitamins and dietary supplements….The...
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