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Gut Health
"With modern day living, stress, exposure to chemicals in the air and food, antibiotics and medications use, processed foods, poor diets, etc, I find the majority of my clients require gut healing to varying degrees.
Specifically, improving the overall health and function of the whole gastrointestinal system as well as nourishing the gut microbiome and increasing diversity of the beneficial species.
The health of our gut not only impacts our physical wellbeing, but greatly influences brain function, our moods, emotions, appetite and satiety, learning, memory and more. This is a vital component of holistic healing - gut healing and acknowledging the impacts of the gut-brain connection"
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